Back at work, after 10 days off. Slightly dazed and traumatised with over 500 emails to trawl through and a pitch tomorrow.
While I try and remember what it is I do, I’ll draw your attention this post from Planning Blog. Apparently tea is better for you than water. Regular readers will remember my love of the leaf, so I’m sure I’ll be forgiven for pasting Carol’s copy.
"Experts believe flavonoids are the key ingredient in tea that promote health."
"These polyphenol antioxidants are found in many foods and plants, including tea leaves, and have been shown to help prevent cell damage."
"Dr Ruxton said: "Drinking tea is actually better for you than drinking water. Water is essentially replacing fluid. Tea replaces fluids and contains antioxidants so its got two things going for it." "
NORTHERN PLANNER 
Leave a comment